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HIGH PERFORMANCE PROGRAM

Welcome to our High-Performance Program, crafted for advanced soccer players seeking to take their skills to the next level. 

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Tactical Training: Dive into strategic gameplay with our tactical training sessions. Learn to read the game, make effective decisions on the field, and contribute strategically to your team's success. Our program hones your understanding of formations, positioning, and dynamic play, fostering a soccer IQ that sets you apart as a smart and strategic player. ​Game Training Learning: This program is focused on the tactical elemnts of the game. We put emphaisis on teaching the players how to react to real game situations, such as playing out from the back, attacking in wide areas, transitions etc. Football Conditioning: Excel physically and outpace your opponents through our football conditioning component. Tailored sessions and drills improve endurance, agility, and strength, ensuring you're in peak condition to meet the demands of the game. Develop the stamina and resilience needed to maintain a high level of performance throughout the entire match. Training at game intensity. ​ Team Building and Collaboration: Soccer is a team sport, and our program places a strong emphasis on team building and collaboration. Engage in group exercises and activities that build communication, understanding, and friendships among teammates. Learn to synchronize your movements, anticipate plays, and work seamlessly as a unit, creating a strong and cohesive team dynamic on and off the field.

This program will run within an 8 week block, and has been designed primarily for those players who are looking at improving their game over the off season with regular weekly sessions.

Whether you're a rising star or a seasoned player, our program is designed to refine your abilities and enhance your overall performance on the field.

Key Features:

  • Tactical Training

  • Game Training Learning

  • Football Conditioning

  • Team Building and Collaboration

PROGRAM DETAILS.

 

Dates: Friday 9th Feb - Friday 5th April

(No session on March 29th)

Location: St John Baptist School Woy Woy


Times & Age groups: 

4 - 5 pm U7 & U8

  5 - 6 pm U9 & U10

    6 - 7 pm U11 & U14

This program is for those players who are dedicated to improving both their individual skills and overall game. 

Sessions will be run at a pace that will require commitment and expectation of effort to meet high-performance training standards.

 

Positions for this program will be limited to maximise coach to player ratio.

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